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Master fasting ingredients (for 1-108 day fasts)

 

This is the material I ordered for the Master Fast I just did. Remember if you are new to fasting, ease yourself into it with 1-3 days at first… do not attempt longer without consulting a physician or have had 1 year of fasting experience.

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Mix 32 ounces grape juice with 4 ounces lemon juice and 20-32 ounces of water. Do not chug, drink 1-2 of these over the course of the day. stop after 12 hours to do the dry fast phase during the night.

Mix 1/4 cup charcoal with 1/4 cup benonite clay and 1/2 cup psyllium. mix this together and store in a dry container. When ready to use, take 4 table spoons of the mix and combine it with 1-3 cups of the grape+lemon juice. Try to consume immediately. You can wait for it to congeal a little but I did not like the texture personally, I rather chug it and get it over with asap.

 

Let me know if you have any questions, I will either answer them or refer you to a place to get the answer.

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